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Friday Morning Body Wake-Up

  • METdance Center 2808 Caroline St. Houston TX 77004 (map)

Class runs Fridays Jan 18 - Mar 22, 2019

Designed to wake body, mind and soul, start your day and your weekend off with a lovely hour-long class filled with a mix of breath, stretch, strength, movement, pilates, yoga, and other varied somatic. Align your body. Align your day!

Earlier Event: February 28
Thursday Morning Advanced Modern Dance
Later Event: March 5
Discovery Series